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gluten free


9 Tips For A Healthier Thanksgiving

9 Tips For A Healthier Thanksgiving

As Thanksgiving approaches, I’m frequently asked how I maintain a healthy diet and remain gluten– and dairy-free during a time of decadence and indulgence. The truth is, for me the holidays are no different than any other time of the…

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10 Hidden Sources of Gluten

10 Hidden Sources of Gluten

Whether you are new to the world of gluten sensitivities, or you’ve been gluten-free for years, it is important to watch out for hidden sources of this inflammatory substance. Eating gluten can damage your intestines, so taking care to avoid…

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Herb-Roasted Thanksgiving Turkey and Ginger Cranberry Sauce

Herb-Roasted Thanksgiving Turkey and Ginger Cranberry Sauce

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Getting ready for Thanksgiving with family or friends? Don’t miss out on the Thanksgiving classics! With a little time and creativity, you can create your own gluten-free, dairy-free Thanksgiving meals from scratch! To help get you started, try our Herb-Roasted…

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Valentine’s Gluten-Free, Dairy-Free Chocolate-Covered Strawberries

Valentine’s Gluten-Free, Dairy-Free Chocolate-Covered Strawberries

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It’s nearly impossible to get through Valentine’s Day without chocolate. Well, at least for me it is–and honestly I wouldn’t even want to try! These amazing Gluten-Free, Dairy-Free Chocolate-Covered Strawberries will keep you on track while satisfying that chocolate craving….

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