You might be wondering, “Can the food I eat really cause leaky gut?” In fact, leaky gut syndrome affects millions of people around the world, and many don’t even know they have it. That’s because the culprits behind the condition,…
Prominently situated at the base of the food pyramid, grains are promoted as the fiber-rich foundation of a healthy diet. Yet, to the surprise of many people, there is a big problem with grains and legumes. Actually, there are four…
In The Autoimmune Solution, I walk you through the four pillars of my protocol for preventing and reversing autoimmune disease. This is part two of a four-part series on each pillar. Read the other parts here: Pillar I: Heal your…
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