Skip to main content

Support your immune system with ultra-absorbable Vitamin D3/K2 Liquid

Articles about:
Graves Disease


Omega-3s and Your Thyroid

Omega-3s and Your Thyroid

For those of us raised on a low-fat diet, it may have taken a while to understand that there are different kinds of fats, and they are truly good for us! We know fats are critical for brain development and…

Continue Reading »


Sleep Your Way to Thyroid Health

Sleep Your Way to Thyroid Health

This is an excerpt from my book, The Thyroid Connection.  One of the keys to getting deep, regular sleep is to maintain a good circadian rhythm. That’s a term for your body’s regular daily rhythms. Many of your hormone receptors…

Continue Reading »


Return back up to the main content Return back to the header