greens Archives | Amy Myers MD

Posts Tagged ‘greens’

Now, more than ever, it’s critical to support your immune system with the nutrients it needs.… continue reading

This might surprise you, however, I want you to know that you can make a mouthwatering… continue reading

We all know organic, non-GMO fruits and vegetables — especially green fruits and vegetables — are… continue reading

Looking for a delicious, easy, protein-packed recipe? These baked Healthy Superfood Meatballs are the answer. Made… continue reading

Whether we like them or not, greens including kale, spinach, and broccoli are the undeniable superstars… continue reading

Summer is here! It’s a beautiful season when you need all your energy and good health… continue reading

Beautiful fresh veggies, smooth and creamy avocado, tasty basil. What can top that? Actually, the real… continue reading

Have you noticed a little extra cushioning on your bottom, belly, and hips and increased difficulty… continue reading

Leafy greens including kale, spinach, arugula, and chard are the undeniable superstars of the food world.… continue reading

These are no ordinary meatballs–these are SUPERFOOD Meatballs, bursting with greens, greens, and more greens! What’s… continue reading

A question I get asked all the time by my patients is, “Should I be supplementing… continue reading

When you’re on-the-go, it’s important to have some nourishing snacks on hand to keep you energized… continue reading

We’ve all been told we should eat our vegetables, and green juice has become wildly popular… continue reading

Skillet Squash and Greens Warm butternut squash is the perfect addition to a delicious green salad! I… continue reading

Broccoli and Kale Soup Looking for another great way to eat your greens? Blend them… continue reading