gut health Archives | Amy Myers MD

Posts Tagged ‘gut health’

Now, more than ever, it’s important to support those with celiac disease AND anyone with a… continue reading

I often clarify the famous phrase, “You are what you eat,” by saying “You are what… continue reading

Smoothies are a delicious and quick breakfast that give your day a healthy start. With tropical… continue reading

Headache, fever, muscle aches, back pain, and joint pain. Many people immediately reach for over-the-counter Advil or… continue reading

When your body is working optimally, you barely even have to think about it. In fact,… continue reading

MCT, or medium-chain triglyceride, is usually derived from coconut oil and includes fatty acids that can… continue reading

If you have irritable bowel syndrome (IBS), you’ve got a lot of company. It’s estimated that… continue reading

In my two previous articles in this series, I detailed the types of diabetes and their… continue reading

You probably have fond memories of dipping cookies into a glass of milk, sipping a cup… continue reading

This homemade chicken bone broth is a recipe with countless benefits. It’s full of collagen and… continue reading

If you’re like me — and the thousands of patients I saw in my clinic who… continue reading

You might be wondering, “Can the food I eat really cause leaky gut?” In fact, leaky… continue reading

An amazing, healthy breakfast is full of protein and healthy fats to keep you satisfied until… continue reading

If you’re looking for a savory breakfast option that’s the Myers Way® approved, look no further!… continue reading

Is leaky gut real? It’s all over the media, yet many in the medical community treat… continue reading

There are many health benefits of apple cider vinegar, also known as ACV, including keeping your… continue reading

You’re probably aware of the ketogenic, or “keto” diet. Maybe you’ve heard it has something to… continue reading

Snacks. Who doesn’t love them? Healthy snacks can help you stay satisfied until dinner comes around.… continue reading

You’ve likely seen collagen products in the beauty aisle because of its ability to help maintain… continue reading

Summer is here! It’s a beautiful season when you need all your energy and good health… continue reading