Next time you’re walking down the beauty aisle of your local health food or grocery store, pay attention to just how many products contain collagen. More and more products are relying on this important protein because of its ability to…
Having beautiful hair, skin, and nails is more than just a confidence-booster–it’s an indication of your overall health. Did you know that your skin is your body’s largest organ? It’s also your fastest growing organ, which means cell turnover is…
There I was, standing in front of my bathroom mirror brushing my hair when I noticed chunks of it coming out on my hairbrush. It was horrifying and depressing, after all, I was 32 years old and this was not…
