Skip to main content

HUGE Storewide Savings for Memorial Day Weekend!

Articles about:
healthy food


Coconut-Chai Gut Soothing Smoothie

Coconut-Chai Gut Soothing Smoothie

Go to Meal Planning Tool

An amazing, healthy breakfast is full of protein and healthy fats to keep you satisfied until lunch. This Coconut-Chai Gut Soothing Smoothie combines those elements with comforting flavors of vanilla, coconut, and warming chai spices. It’s also full of gut-soothing…

Continue Reading »


Healthy Chicken Salad Lettuce Wraps

Healthy Chicken Salad Lettuce Wraps

Go to Meal Planning Tool

I can’t wait for you to get your hands on this low-carb Chicken Lettuce Wrap recipe. These healthy wraps substitute lettuce for tortillas, making them keto, Paleo, and The Myers Way®. The filling is shredded chicken salad, which is also…

Continue Reading »


Sweet Potato Fritters

Sweet Potato Fritters

Go to Meal Planning Tool

If you’re looking for a savory breakfast option that’s the Myers Way® approved, look no further! These baked Sweet Potato Fritters are the perfect option. They’re full of ingredients that will nourish your body and power you through the day,…

Continue Reading »


Coconut Cream Vegan Chocolate Mousse

Coconut Cream Vegan Chocolate Mousse

Go to Meal Planning Tool

This recipe for Coconut Cream Vegan Chocolate Mousse is a sweet treat that won’t derail your progress following The Myers Way®! It’s dairy-free, sweetened with dates, and super easy to make in your food processor. The mousse is delicious on…

Continue Reading »


5 Best Gut-Nourishing Foods

5 Best Gut-Nourishing Foods

Summer is here! It’s a beautiful season when you need all your energy and good health for all the fun you’ll want to have. You definitely don’t want illness, fatigue, allergies, or digestive issues to slow you down. To ensure…

Continue Reading »


Lemon Keto Fat Bombs

Lemon Keto Fat Bombs

Go to Meal Planning Tool

These are the best keto fat bombs! Lemony and dairy-free, they are a quick and easy no-bake treat that is low carb and compliant for the ketogenic diet, Paleo diet, and AIP. Fat bombs are subtly sweet treats that work…

Continue Reading »


Shaved Radish Cucumber Salad

Shaved Radish Cucumber Salad

Go to Meal Planning Tool

It’s the time of year for the refreshing and delightful dishes that make the season spring to life! The next time you host a healthy brunch, put this Shaved Radish Cucumber Salad on display. The vibrant color and crisp flavor…

Continue Reading »


9 Foods to Eat for Brain Health

9 Foods to Eat for Brain Health

Taking care of your brain health is more important than ever. There are more than 9.9 million new cases of dementia each year worldwide, and this figure is projected to increase to 131.5 million by 2050., Older adults are not…

Continue Reading »


Cilantro Lime Shrimp Skewers

Cilantro Lime Shrimp Skewers

Go to Meal Planning Tool

Fire up the grill! These Cilantro Lime Shrimp Skewers are perfect for an outdoor barbecue with friends and family. And with hardly any hands-on prep work involved, you can socialize while dinner cooks itself! Cilantro and lime are one of…

Continue Reading »


Roasted Vegetable Soup

Roasted Vegetable Soup

Go to Meal Planning Tool

With the temperature dropping, I’ve got the perfect soup to serve on a cold winter day! The roasted vegetables are the star ingredient–they add a hearty touch to satisfy comfort food cravings. This vegetable- and protein-packed soup makes getting your daily vitamin…

Continue Reading »


Return back up to the main content Return back to the header