Does Recycling Improve Your Health?
The fact that our daily activities create A LOT of trash that is very damaging to our planet and our bodies has been a concern of mine for a long time. In fact, when I was a senior in college…
Articles about:
healthy living
7 Natural Ways to Lighten the Holiday Blues
The holiday season is a time of celebrations and giving. It’s festive, bright, and joyful, yet for some people, this season has also been known to bring on the blues. The days are shorter, time and money can be tight,…
10 Tips to Make Healthy Living Fun for Kids
When I was growing up, I was very blessed to have a mom who prioritized health. She exposed me to alternative medicine, yoga, and organic food at a very young age. She didn’t buy processed foods for me—instead, we made homemade…
The Myers Way Episode 29: Detoxification with Dr. Myers
Click the link below to listen to the podcast Prevention starts in the home Indoor air (IQ Air filter) Skin products (W3LL People, Beauty Counter, and KEYS soaps) Water (Aquasana shower and drinking water filters) Organic meat & produce (local grocers,…
You Are What You Digest And Absorb
You may know the old saying, “You are what you eat,” but I’d like to counter that and say, “You are what you digest and absorb!” In my clinic, I frequently see patients complaining of fatigue, brain fog, anxiety and…
8 Tips To Enjoy A Gluten-Free Halloween
Fall is finally upon us, which means pumpkins, cinnamon, scary movies, scarves, and Halloween! If you have a gluten sensitivity or intolerance, there’s no need to miss out on all the fun. With a little bit of planning, you too…
8 Leaky Gut Supplements
Have you been suffering from a gluten intolerance, leaky gut, candida overgrowth, parasites, or something similar? Are you trying to repair the havoc wreaked on your gut? While the first step in this healing process is unquestionably to change your…
