Whether it’s through personal experience or something you read in the news, most of us have been shocked by the story of a fit and health-conscious individual who died of an unexpected heart attack in their early 40’s. Stories like…
This is the second article in a two-part series about heart health. See part one here: Heart Health Part I: The Autoimmune-Heart Disease Connection Last week, I wrote about the link between autoimmunity and cardiovascular disease (CVD). This week, I…
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Modifiable & Non-Modifiable Risk Factors for Heart Disease
The Autoimmune-Heart Disease Connection
10 Essential Nutrients For Heart Health
How to Stop Sugar Cravings & What Causes Them
The Physical Activity and Mental Health Connection
