Skip to main content

Physician-Formulated Support for Your Sleep, Stress & Mood

Articles about:
holiday


AIP & Paleo Holiday Gingerbread

AIP & Paleo Holiday Gingerbread

Go to Meal Planning Tool

This recipe is a sneak peek from my AIP & Paleo Holiday Recipes eBook. My mom made gingerbread cake and cookies from scratch when I was growing up, so I’m excited to share with you this autoimmune-friendly version of my…

Continue Reading »


Holiday Spice Waffles

Holiday Spice Waffles

Go to Meal Planning Tool

I absolutely LOVE waffles (who doesn’t?), however it’s incredibly rare to find a waffle recipe that is gluten-free, dairy-free, sugar-free, and egg-free. Presenting: my Holiday Spice Waffles! These Holiday Spice Waffles are perfect for a stay-in brunch with family this…

Continue Reading »


Grain-Free Bacon, Apple, and Sweet Potato Stuffing

Grain-Free Bacon, Apple, and Sweet Potato Stuffing

Go to Meal Planning Tool

The holidays are right around the corner, and this grain-free stuffing recipe is perfect for those following any of The Myers Way® Protocols! In fact, Dr. Myers and I have put together a full collection of delicious, autoimmue friendly, holiday…

Continue Reading »


Return back up to the main content Return back to the header