Omega-3s and Your Thyroid
For those of us raised on a low-fat diet, it may have taken a while to understand that there are different kinds of fats, and they are truly good for us! We know fats are critical for brain development and…
Articles about:
hypothyroidism
Should You Try a Keto Diet if You Have Hypothyroidism?
The ketogenic (or “keto”) diet is a low-carb diet emphasizing high-fat intake and largely limiting carbohydrates. Historically, the keto diet was developed as an alternative treatment for epileptic children and has been proven to reduce the number of seizures in…
Why Am I So Irritable and Moody?!
I want to tell you about a patient whose story of irritability and mood swings might sound familiar to you. Sarah came into my office, and after introducing myself, I asked her what brought her in to see me. Her…
The SIBO and Hypothyroidism Connection
One of the most common gut health issues I see in hypothyroid and Hashimoto’s patients in my clinic is Small Intestinal Bacterial Overgrowth, or SIBO. And, scientific research has shown a strong correlation between the two. In this article I’ll…
Are Swimming Pools Sabotaging Your Thyroid?
Summer is in full swing, and if it’s anywhere near as hot where you live as it is here in Texas, you’re probably spending lots of time trying to cool down at the pool. While swimming can be a great…
What Can Go Wrong with Your Thyroid
This is the first article in a multi-part series on the thyroid. Follow along as we explore how the thyroid works and how you can use The Myers Way® Four Pillars of Health to prevent, control, or reverse thyroid disease….
Your Thyroid Is Your Body’s Engine – Do You Need A Tune-up?
Is Your Engine Running Optimally? When your car’s engine is finely tuned and running optimally, you can certainly tell. Likely that is the case with your own body also, and when it is out of tune you know that too….
