7 Reasons to Avoid Pumpkin Spice Lattes this Fall
Avoid the 7 nasty ingredients in pumpkin spice lattes
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inflammatory food
The 2 Surprising Foods That Cause Leaky Gut
You might be wondering, “Can the food I eat really cause leaky gut?” In fact, leaky gut syndrome affects millions of people around the world, and many don’t even know they have it. That’s because the culprits behind the condition,…
5 Reasons Soy is Not a Health Food
Soy milk, tofu, soy veggie burgers, and other soy products are touted as healthy alternatives to meat and dairy. Many vegetarians and vegans rely on soy as a main source of protein because of its proclaimed health attributes. However, even…
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