Intermittent fasting, an ancient practice, has become a trending topic. I’ll tell you what it is and why it’s so popular. Hint: A number of recent studies show that fasting can have a beneficial effect on weight, glucose regulation, body…
In my two previous articles in this series, I detailed the types of diabetes and their warning signs and symptoms, and how to test for them. Now I’d like to cover the natural steps you can take to reverse the…
We’ve all heard that diabetes is a major issue in the US, yet do you know what it really is? Very simply put, it’s a group of diseases that now includes prediabetes, gestational, type 1, type 2, and type 3…
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