Bone broth. You’ve heard it’s good for everything from your gut health and the balance of bacteria in your microbiome to far-fetched claims on managing heart disease. Maybe you’ve even tried it. There are dozens of varieties on store shelves,…
Joint problems come in many forms and can be uncomfortable at best and very debilitating at worst. Whether it’s after exercise, weekend home improvements, or even after typing emails to loved ones, joint issues are extremely widespread and can affect…