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Methylated vitamins to assist the body in handling physical & emotional stress.

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12 Benefits of Leafy Greens In Your Diet

12 Benefits of Leafy Greens In Your Diet

Leafy greens including kale, spinach, arugula, and chard are the undeniable superstars of the food world. Low in calories, yet high in fiber, vitamins, and phytonutrients, the benefits of leafy green vegetables are incredible for your health in more ways…

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Everything Organic Green Juice

Everything Organic Green Juice

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It’s Juice Friday, y’all! In other words, it’s the end of the week and time to clean out the fridge! I’m calling this one Everything Organic Green Juice, because I took everything from my refrigerator and put it in this…

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Watermelon Mint Sparkler

Watermelon Mint Sparkler

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July is a great month for kicking back and relaxing in the shade with a cool drink! It’s a time for BBQs, picnics, and lazy days at the beach or pool. While this year, your get-togethers will likely be scaled-back…

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