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5 Green Vegetables To Eat Daily

5 Green Vegetables To Eat Daily

We all know organic, non-GMO fruits and vegetables — especially green fruits and vegetables — are good for us. Yet some are far better than others. Fortunately, many of our all-time favorites are packed with vitamins, minerals, fiber, and some…

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Hidden Superfood Italian Meatballs

Hidden Superfood Italian Meatballs

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Sometimes organ meats get a bad rap, but I consider them an essential part of a healthy diet! They provide a rich source of nutrients, including COQ10, iron, zinc, and vitamins A, D, E, and K. Season these Superfood Italian…

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