Does L-Glutamine Support Muscle Recovery After Exercise?
L-Glutamine is an amino acid that supports gut health. A lesser talked about benefits is its role in muscle recovery and development.
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l-glutamine
The L-Glutamine-Glucose Connection
L-Glutamine is the most abundant amino acid in the body. There’s a long list of L-Glutamine benefits. Read on to find out what they are!
What Is Leaky Gut?
Do you suffer from seasonal allergies, weight gain, hormonal imbalances, mood imbalances or an autoimmune disorder? If so, you may have a leaky gut.
The Healthiest Drink to Kickstart Your Day
Dr. Myers kicks off her morning with her favorite drink.
The 4 Best Supplements My Autoimmune Patients Take
“Which supplements for autoimmune disease should I take?” was one of the most common questions asked by my patients with autoimmunity. And since autoimmune diseases are becoming more common all around the globe, the best natural supplements for autoimmune disease…
L-Glutamine for IBS: Are the Health Benefits Real?
If you have irritable bowel syndrome (IBS), you’ve got a lot of company. It’s estimated that up to 15% of Americans experience this issue. Because it’s one of the most common reasons people visit a primary care physician — it…
Restore Gut Health with 6 Herbs and Nutrients
If you’re experiencing symptoms such as seasonal allergies, brain fog, skin issues, or hormonal imbalances, the root cause could your digestive system — specifically, leaky gut. Fortunately, you can restore gut health with 6 herbs and nutrients. Your gut is…
Why L-Glutamine is the #1 Ingredient for Repairing Leaky Gut
Leaky gut is a widespread digestive condition that affects millions of people around the world. You might not be aware this underlying problem could be the root cause of your seasonal allergies, brain fog, skin conditions, hormone imbalances, digestive issues,…
