Skip to main content

Take a vital step on your journey to optimal health

Articles about:
mint


Chocolate Mint Brownies

Chocolate Mint Brownies

These easy Chocolate Mint Brownies are grain free, eggless, and totally delicious, which makes them the perfect low-sugar holiday treat for those on the autoimmune protocol. Sure, brownies are a dessert, but that doesn’t mean they can’t be healthy. They…

Continue Reading »


Shamrock Smoothie

Shamrock Smoothie

I’m sure you’re familiar with a certain, limited edition shake that appears annually in March. Don’t be fooled by its attractive green color! Unlike my Shamrock Smoothie, that ice cream shake is void of any nutritious greens. It instead fills…

Continue Reading »


Return back up to the main content Return back to the header