Winter is coming. Does that make you feel melancholy or blue? It may be a comfort… continue reading
Seasonal Affective Disorder (SAD) and 3 Solutions for It
Posts Tagged ‘mood’
The Stress-Hormone Connection
Stress isn’t just a feeling, it’s a physical response that can lead to widespread hormonal imbalance… continue reading
8 Must-Have Mood-Supporting Supplements
Everyone gets the blues or feels anxious sometimes. These are very reasonable reactions to the ups… continue reading
8 Nutrient Deficiencies Linked to Mood Imbalances
Do you have anxiety, depression, frequent mood swings, or other mood issues? You are not alone.… continue reading
The One Thing You Need to Do to Support Your Mood Naturally
Conventional medicine views the body in terms of distinct systems, and therefore often sees the mind… continue reading
