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multivitamin


Why Take The Myers Way® Multivitamin

Why Take The Myers Way® Multivitamin

I recommend virtually EVERYONE take a high-quality multivitamin. It’s absolutely critical to get the full spectrum of nutrients that your body requires. To ensure that you get everything you need for optimal health, I have specially formulated my own complete…

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5 Benefits of Intermittent Fasting

5 Benefits of Intermittent Fasting

Intermittent fasting, an ancient practice, has become a trending topic. I’ll tell you what it is and why it’s so popular.  Hint: A number of recent studies show that fasting can have a beneficial effect on weight, glucose regulation, body…

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Can Food Replace a Multivitamin?

Can Food Replace a Multivitamin?

Most of us eat foods that will keep us alive, yet they don’t enable our immune systems to thrive! Whether you eat a Paleo, keto, Autoimmune, vegan, vegetarian, SAD (Standard American Diet) or whole food diet, it’s a challenge to…

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