The 6 Worst Foods for Diabetics and 6 Solutions
No matter which type of diabetes you have, maintaining a healthy weight and a steady blood glucose level is essential.
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nutrient-dense food
9 Ways to Stay Physically and Mentally Fit While at Home
Across the globe people are staying at home, and for good reason. It’s the best way to prevent the spread of COVID-19. I applaud the contribution we are all making by doing this! However, as a medical doctor and functional…
