Free Radicals: What You Need to Know
What are free radicals & where they come from? What is oxidative stress? How it affects your body & about how to fight free radicals using antioxidants.
What are free radicals & where they come from? What is oxidative stress? How it affects your body & about how to fight free radicals using antioxidants.
Eating an antioxidant-rich diet full of berries and kale is a great way to ensure our bodies have a sufficient supply of free-radical fighting antioxidants. However, did you know that your body actually produces its own superhero called glutathione? It’s…