AIP-friendly Side Dishes
I’ve put together this list of perfect Paleo holiday food swaps so you can feel good, full, and festive, while enjoying this special time with your friends and family.
I’ve put together this list of perfect Paleo holiday food swaps so you can feel good, full, and festive, while enjoying this special time with your friends and family.
I’ve put together this list of perfect Paleo holiday food swaps so you can feel good, full, and festive, while enjoying this special time with your friends and family.
I’m going to start with what I’ve told thousands of patients in my clinic: Eat fresh, organic foods. That’s the focus of a Paleo meal plan which is based on what hunter-gatherers ate, and take-out food is often the exact…
The big game needs a big plate of your favorite game-day foods. And while there’s nothing wrong with a plate of baked chicken wings, sometimes you crave the crunch of a chip topped with all the fixings. I’m talking about…
These easy Chocolate Mint Brownies are grain free, eggless, and totally delicious, which makes them the perfect low-sugar holiday treat for those on the autoimmune protocol. Sure, brownies are a dessert, but that doesn’t mean they can’t be healthy. They…