Skip to main content

Get 35 FREE Gut Recovery Recipes

Articles about:
protein


Gut-Repairing Black Forest Smoothie

Gut-Repairing Black Forest Smoothie

Go to Meal Planning Tool

Thanks to Chris Suchanek (one of our blog followers) for submitting this delicious smoothie recipe! This smoothie would be great for breakfast or as a mid-afternoon pick-me-up snack. Cherries are packed with vitamins and other beneficial compounds such as anthocyanins…

Continue Reading »


Double Chocolate Breakthrough Smoothie

Double Chocolate Breakthrough Smoothie

Go to Meal Planning Tool

This Double Chocolate Breakthrough Smoothie is a delicious, healthy option that’s perfect for satisfying your chocolate cravings and helping you achieve your optimal weight goals.  It’s gluten, dairy, and sugar-free, and sourced from non-GMO, hormone- and antibiotic-free, grass-fed beef. You…

Continue Reading »


Return back up to the main content Return back to the header