Spring is in the air! While some of the country is still expecting snow, for those of us in Austin, TX, it’s time to pull out the shorts and sandals. Whatever the temperature, as the new season approaches, it’s time…
Are you interested in detoxification, relaxation, and increased circulation? Have you been searching for a way to burn calories without adding pressure to your achy joints and muscles? If so, infrared sauna therapy could be the missing link in achieving…
Achieving optimal health is not only about what you put in your body and on your body, but also your state of mind. The holidays can be a hectic and emotional time for many people. Stress decreases your immune system,…
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