Your body needs protein, yet it often craves sugar. Sometimes simply hearing the word “dessert” is… continue reading
3 Reasons to Avoid “Healthy” Protein Desserts
Posts Tagged ‘sugar’
3 Causes of Recurring Candida and What to Do About Them
Are you battling with stubborn and recurring Candida overgrowth? Have you tried the Candida diet, Candida-fighting… continue reading
Avoid These 4 Things for a Healthy Gut This Holiday Season
The holidays are approaching, and amidst all of the celebrations there are also a great deal… continue reading
How to Beat Sugar Cravings – 6 Ways Sugar Wrecks Your Health
Sugar does more than just rot your teeth. It wreaks havoc on your gut, your skin,… continue reading
7 Reasons to Avoid Pumpkin Spice Lattes This Fall
Fall is here, which means cozy sweaters, changing leaves, and — you guessed it —pumpkin spice… continue reading
The Best All-Natural Sweeteners for an Autoimmune-Friendly Diet
As you know, the first pillar of The Myers Way® is to remove the toxic and… continue reading
6 Ways Sugar Wrecks Your Health & How to Beat Sugar Cravings
Sugar does more than just rot your teeth. It wreaks havoc on your gut, your skin,… continue reading
9 Foods to Ditch if You Have Candida
Candida or yeast overgrowth is an incredibly common condition among those with autoimmune disease, gut issues,… continue reading
Heart Health Part II: Sugar, Cholesterol, and Heart Disease
This is the second article in a two-part series about heart health. See part one here:… continue reading
How to Reverse Autoimmune Disease: Dr. Amy Myers on The 700 Club
I was so honored to be a featured guest on CBN’s 700 Club! I spoke about… continue reading
6 Causes of Fatigue
Do you often find yourself feeling sluggish and exhausted? Maybe it’s a struggle to get out… continue reading
