supplements Archives | Amy Myers MD

Posts Tagged ‘supplements’

I love bone broth! In fact, it’s so good for pretty much every body part that… continue reading

Do you know what astaxanthin (pronounced a-stə-ˈzan-thən) is? It’s a naturally occuring chemical called a carotenoid… continue reading

From worsening cold and flu seasons to the rise of global health threats, the uncontrolled spread… continue reading

I can’t remember a more stressful, anxious time! We are connected to our phones and email… continue reading

I recommend virtually EVERYONE take a high-quality multivitamin. It’s absolutely critical to get the full spectrum… continue reading

Do you know the difference between turmeric and curcumin? Turmeric is a root, or rhizome, native… continue reading

“Which supplements should I take?” was one of the most common questions asked by my patients… continue reading

Despite all the beauty products lining the shelves, your skin needs essential nutrients from food to… continue reading

If you have irritable bowel syndrome (IBS), you’ve got a lot of company. It’s estimated that… continue reading

Collagen is advertised as a secret weapon that’s essential for youthful skin, voluminous hair, and strong… continue reading

Do you remember taking a chewable multivitamin when you were a kid? Those brightly-colored pills may… continue reading

You’ve likely seen collagen products in the beauty aisle because of its ability to help maintain… continue reading

Everyone gets the blues or feels anxious sometimes. These are very reasonable reactions to the ups… continue reading

It’s no secret that our modern environment, while filled with many wonderful conveniences and other advances,… continue reading

Gatherings with family and friends around the table are my favorite part of the holidays. However,… continue reading

One of the most common questions I’m asked is “Should I be taking daily supplements and… continue reading

The supplement industry is expansive and growing every year. This may lead you to wonder, “Do… continue reading

I hear this question all the time: “What’s the difference between Paleo Protein and Collagen Protein?”… continue reading

Magnesium is one of the most common nutritional deficiencies I see in my clinic. In fact,… continue reading

I am thrilled that so many of you have included me in your health journey!… continue reading