Skip to main content

Resveratrol: 25x the benefits of red wine - NO sugar or alcohol!

Articles about:
the myers way recipe


Cauliflower Rice Risotto

Cauliflower Rice Risotto

If you’ve never replaced rice with cauliflower rice, you’re in for a fun surprise! This Cauliflower Rice Risotto is a fantastic, veggie-forward side dish that pairs well with any protein. This dairy-free, cauliflower risotto uses fresh asparagus and lemon juice…

Continue Reading »


Ranch Parsnip Fries

Ranch Parsnip Fries

If you’re looking to add a new side dish to your menu, you need to try these addictive Ranch Parsnip Fries! They’re very easy to make, healthy, and have an amazing flavor thanks to an homemade AIP ranch seasoning.  I…

Continue Reading »


Instant Pot Mongolian Beef

Instant Pot Mongolian Beef

When you crave the ease of eating out but don’t want to risk filling your body with sodium, sugar, and possibly even gluten, this Instant Pot Mongolian Beef is an easy, healthy copycat of a favorite restaurant meal! My Mongolian…

Continue Reading »


Return back up to the main content Return back to the header