This is an excerpt from my book, The Thyroid Connection. One of the keys to getting deep, regular sleep is to maintain a good circadian rhythm. That’s a term for your body’s regular daily rhythms. Many of your hormone receptors…
This is an excerpt from my new book, The Thyroid Connection. If, like so many people, you’ve struggled to get your doctor to believe that something is wrong with you, my heart goes out to you. When you’re feeling sick, tired,…
This is an excerpt from my book, The Thyroid Connection. Okay, so here’s the thing: Conventional medicine is failing far too many people. And nowhere is this failure more evident than with thyroid dysfunction. The American Thyroid Association says that…
This is an excerpt from my book, The Thyroid Connection. “You don’t have a thyroid problem.” Like millions of other patients before and after me, I heard those dismissive words and my heart sank. I had just started my second…
When your car’s engine is finely tuned and running optimally, you can certainly tell. Likely that is the case with your own body also, and when it is out of tune you know that too. Your thyroid gland is like…
