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Probiotics help maintain a healthy intestinal microecology and promote smoother digestion

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toasted coconut


Grain-Free Overnight ‘Oats’ Parfait

Grain-Free Overnight ‘Oats’ Parfait

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These Grain-Free Overnight ‘Oats’ are the perfect breakfast any day of the week. They take just a few minutes to prepare and are loaded with nutritious ingredients! This recipe is naturally sweetened with a bit of banana and contains cinnamon…

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Dairy-Free Triple Berry Parfaits

Dairy-Free Triple Berry Parfaits

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My Triple Berry Parfaits are a delicious, nutrient-dense treat that makes a great breakfast, snack, or even a healthy dessert. In this dairy-free parfait recipe, coconut yogurt is layered with fresh berries and toasted coconut flakes for a gluten-free parfait…

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