Skip to main content

Need help winding down from a stressful day? Try AdaptoZen™

Articles about:
vegan


Why Fake Meat Is a Problem, Not a Solution

Why Fake Meat Is a Problem, Not a Solution

Food that is great-tasting, nutrient-dense, and satisfying is an important part of a healthy lifestyle. Recently, however, new alternatives to animal protein are making a big splash on the market, these include vegetarian and vegan meat substitutes, AKA fake meat. …

Continue Reading »


Dairy-Free Triple Berry Parfaits

Dairy-Free Triple Berry Parfaits

My Triple Berry Parfaits are a delicious, nutrient-dense treat that makes a great breakfast, snack, or even a healthy dessert. In this dairy-free parfait recipe, coconut yogurt is layered with fresh berries and toasted coconut flakes for a gluten-free parfait…

Continue Reading »


Coconut Cream Vegan Chocolate Mousse

Coconut Cream Vegan Chocolate Mousse

This recipe for Coconut Cream Vegan Chocolate Mousse is a sweet treat that won’t derail your progress following The Myers Way®! It’s dairy-free, sweetened with dates, and super easy to make in your food processor. The mousse is delicious on…

Continue Reading »


Lemon Keto Fat Bombs

Lemon Keto Fat Bombs

These are the best keto fat bombs! Lemony and dairy-free, they are a quick and easy no-bake treat that is low carb and compliant for the ketogenic diet, Paleo diet, and AIP. Fat bombs are subtly sweet treats that work…

Continue Reading »


Return back up to the main content Return back to the header