I recommend virtually EVERYONE take a high-quality multivitamin. It’s absolutely critical to get the full spectrum of nutrients that your body requires. To ensure that you get everything you need for optimal health, I have specially formulated my own complete…
Do you remember taking a chewable multivitamin when you were a kid? Those brightly-colored pills may have saved you from a range of nutrient deficiencies, yet you probably gave them up long ago. However, there are lots of little bottles…
Vegetarians and vegans are not the only ones who can develop a Vitamin B12 deficiency. Whether you are young or old; a Paleo, gluten-free, or raw foods enthusiast, you too can suffer from this. According to the National Health and Nutrition Examination…
