Causes of Brain Fog & How to Get Rid of It
Most of us have experienced brain fog. It’s often described as a cloudy-headed feeling. Learn what brain fog is, the symptoms, its causes & how to fight it!
Most of us have experienced brain fog. It’s often described as a cloudy-headed feeling. Learn what brain fog is, the symptoms, its causes & how to fight it!
I recommend virtually EVERYONE take a high-quality multivitamin. It’s absolutely critical to get the full spectrum of nutrients that your body requires. To ensure that you get everything you need for optimal health, I have specially formulated my own complete…
Do you remember taking a chewable multivitamin when you were a kid? Those brightly-colored pills may have saved you from a range of nutrient deficiencies, yet you probably gave them up long ago. However, there are lots of little bottles…
Are you constantly “catching up” on sleep, and running on steam day after day? Do you find yourself passing up on family events or lunch with a friend because it’s all you can do to just stay awake? Considering the…
Vegetarians and vegans are not the only ones who can develop a Vitamin B12 deficiency. Whether you are young or old; a Paleo, gluten-free, or raw foods enthusiast, you too can suffer from this. According to the National Health and Nutrition Examination…