weight Archives | Amy Myers MD

Posts Tagged ‘weight’

Intermittent fasting, an ancient practice, has become a trending topic. I’ll tell you what it is… continue reading

Probiotics can support your health in so many areas, from heart health to mental health, allergies,… continue reading

If the old adage, “You are what you eat!” is true, then you should definitely eat… continue reading

You’re probably aware of the ketogenic, or “keto” diet. Maybe you’ve heard it has something to… continue reading

You’ve likely seen collagen products in the beauty aisle because of its ability to help maintain… continue reading

Have you noticed a little extra cushioning on your bottom, belly, and hips and increased difficulty… continue reading

Last week I talked about my approach to losing weight–how to find the perfect diet for… continue reading