Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. A student of Prof. Loren Cordain, author of The Paleo Diet, Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book, and seminars.
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The Myers Way Episode 20: Robb Wolf on Paleo
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You were vegetarian and then turned to Paleo – Can you tell us your story about how that came to be?
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What is Paleo?
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Why are grains and legumes so bad for us?
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What do you think about the 80/20 rule or ‘cheat days’?
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I notice a lot of Paleo cookbooks don’t highlight green juice or smoothies –why is that?
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What are your thoughts on intermittent fasting?
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What’s the deal with CrossFit and how much exercise should we be getting?
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Exercise – how much and how often?
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What can people do who cannot afford or find grass-fed beef and organic meats?
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What do you say to people who say “I read The China Study”?
