The Myers Way Episode 2: The Myers Way Program
In this podcast, John Rosania, VP of Clean interviews Dr. Amy Myers about her program The Myers Way and what it can do for our health.
To listen to the MP3 click the link below
Setting the Stage
*Dr. Myers’ response to recent NY Times’ article “The Boy With a Thorn in His Joints”
The Myers Way Program (Comprehensive Elimination Diet)
*What is it and how does it work?
*How it helps to find the source of inflammation in the body
Phase 1: Elimination Phase
*What is it?
*Why is it important?
*The difference between delayed food sensitivities and food allergies
*Why everyone can benefit from going through the program
*Dr. Myers responds to the critics of the Elimination Diet
Food Sensitivities and Leaky Gut
*Is food sensitivity testing useful?
*The importance of using food sensitivity testing with an elimination diet program
*What is leaky gut?
*How leaky gut affects food sensitivity testing
*The difference between a food sensitivity and a food allergy
*Why Dr. Myers says “It all starts in the gut”
Phase 2: Reintroduction Phase
*How you decide what to do when you reintroduce new foods
*Why Dr Myers will never give the “yes” on gluten
*Is it necessary to remove foods that cause sensitivities forever?
To subscribe to The Myers Way Podcast on iTunes click here.
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