In our modern world, we are surrounded by electromagnetic fields (EMFs) created by our televisions, cell phones, computers, microwaves, and other electronic devices.

This technology has only been around for a few decades, so we really don’t know the full extent of the effects EMFs have on our health. The few studies that have emerged, however, are pretty scary–especially for those of us who have an autoimmune condition or are high on the spectrum.

I went live on my Facebook page with Green Smoothie Girl, Robyn Openshaw, to discuss how EMFs are taking a big toll on our health and some simple strategies for minimizing our exposure to them!

Resources I mentioned: