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Candida Overgrowth

Candida is a fungus, which is a form of yeast. A small amount of it lives in your mouth and intestines, where it aids with digestion. The ‘good’ bacteria in your gut typically keep your Candida levels in check. However, a poor diet, certain medications, environmental toxins, and stress can lead to your Candida population getting out of control. When Candida overgrows, it can break down the wall of your intestine and enter your bloodstream, releasing toxic byproducts and causing leaky gut. This can lead to a range of health problems from digestive issues to depression — even to autoimmunity.

Candida Overgrowth: 10 Signs & the Best Solution

Candida Overgrowth: 10 Signs & the Best Solution

Learn about the causes of Candida overgrowth, signs you have Candida overgrowth, how to test for it, and most importantly how to treat it!

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9 Foods to Avoid if You Have Candida

9 Foods to Avoid if You Have Candida

Candida or yeast overgrowth is an incredibly common condition among those with autoimmune disease, gut issues, fatigue, brain fog, and other chronic health problems. It occurs when Candida, a form of fungus that lives in your digestive tract, colonizes your…

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The Anti-Candida Diet: The Strongest Candida Killers

The Anti-Candida Diet: The Strongest Candida Killers

Let’s take a look at the top antifungal, Anti-Candida Diet foods. Eat these Candida Killing Foods while avoiding sugar, refined carbohydrates, and yeast-containing foods.

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Leaky Gut, Candida & Autoimmune Disease

Leaky Gut, Candida & Autoimmune Disease

Did you know that if you are dealing with either Candida overgrowth or an autoimmune disease, there’s a good chance you could be dealing with the other as well through a leaky gut? In working with thousands of patients, I…

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Fermented Foods to Avoid if You Have Candida

Fermented Foods to Avoid if You Have Candida

In my many years of treating patients for Candida overgrowth, I saw a surprising number of people who were surprised to learn that eating fermented foods could actually be making their condition worse. That’s probably because a number of Candida…

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How To Stop Itching Down There

How To Stop Itching Down There

Let’s be honest. When something itches, even if it’s in an awkward place, it is almost impossible not to scratch it. It can be incredibly annoying and embarrassing to be out in public and suddenly it strikes: an unbearable itching….

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How to Treat Nail Fungus Naturally

How to Treat Nail Fungus Naturally

Do you deal with pesky and persistent nail fungus? Have you tried everything in your health arsenal—from prescription antifungals to expensive creams and lotions to nail polish—and still had no luck in eliminating the fungal infection? If so, you are…

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Why Eczema, Skin Issues, and Dandruff May Be a Bigger Problem than You Think

Why Eczema, Skin Issues, and Dandruff May Be a Bigger Problem than You Think

Have you been diagnosed with eczema, rosacea, or psoriasis, or another skin condition? Are you dealing with persistent toenail fungus, athletes foot, ringworm, or other fungal infections? Or does stubborn dandruff plague you? These symptoms and conditions are common. So…

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The Gut Infection Behind Mood Swings, Anxiety, and Depression

The Gut Infection Behind Mood Swings, Anxiety, and Depression

Do you struggle with mood swings, anxiety, depression, or other mood imbalances? Have you ever been prescribed antidepressants or other mood-stabilizing medications? If so, you are a part of a rapidly growing group. The rates of mood disorders and the…

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3 Causes of Recurring Candida & What to Do

3 Causes of Recurring Candida & What to Do

Are you battling with stubborn and recurring Candida overgrowth? Have you tried the Candida diet, Candida-fighting supplements, and other lifestyle changes, only to have your symptoms reappear as soon as you stop treatment? You’re not the only one. This is…

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The Brain Fog & Candida Connection

The Brain Fog & Candida Connection

It can be incredibly frustrating and even frightening to feel as if you’re losing your edge. My patients frequently confided in me when they struggled with brain fog, and oftentimes my older patients even wondered if they were becoming senile….

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The Top 5 Sources of Inflammation

The Top 5 Sources of Inflammation

Inflammation is at the root of nearly every modern, chronic illness. Cardiovascular disease, type 2 diabetes, Alzheimer’s, autoimmune disease, and even cancer can all be connected with the body’s inability to keep up with the bombardment of inflammation we experience…

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Die-Off & How to Avoid It

Die-Off & How to Avoid It

For people trying an elimination diet, a 30-day challenge, or cleanse it’s important to know about die-off, aka a Herxheimer reaction, and how to avoid it.

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How to Stop Sugar Cravings & What Causes Them

How to Stop Sugar Cravings & What Causes Them

In this article, we’ll look at what causes sugar cravings along with some helpful strategies for how to beat sugar cravings & kick the habit for good.

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Guide to Candida

Guide to Candida

Get the FREE Guide to Candida, a beautiful 57-page, full-color eBook packed with everything you need to know. Discover what Candida is, how it becomes a problem, and how to finally kick your Candida overgrowth to the curb. Plus get 5 bonus Candida-fighting recipes and a $10 OFF savings code!

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Candida Foods to Enjoy, Foods to Toss

Candida Foods to Enjoy, Foods to Toss

Get the FREE Guide to Candida: Foods to Enjoy, Foods to Toss, a beautiful 24-page, full-color eBook packed with exactly what you need to know about which foods to eat and which you should toss when battling Candida. Plus get your $10 OFF savings code AND 5 simple, delicious bonus recipes!

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Candida Free Training

Candida Free Training

DURING THIS FREE TRAINING YOU WILL DISCOVER: How Candida attacks everything from your brain to your skin What’s really causing your sugar cravings (it’s not weakness or lack of willpower!) The danger of not clearing Candida and how it puts…

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