Candida Overgrowth

Candida is a fungus, which is a form of yeast. A small amount of it lives in your mouth and intestines, where it aids with digestion. The ‘good’ bacteria in your gut typically keep your Candida levels in check. However, a poor diet, certain medications, environmental toxins, and stress can lead to your Candida population getting out of control. When Candida overgrows, it can break down the wall of your intestine and enter your bloodstream, releasing toxic byproducts and causing leaky gut. This can lead to a range of health problems from digestive issues to depression — even to autoimmunity.

10 Signs You Have Candida Overgrowth & How to Eliminate It

10 Signs You Have Candida Overgrowth & How to Eliminate It

Candida overgrowth is one of the most common conditions I would see in my clinic, especially… continue reading

9 Foods to Ditch if You Have Candida

9 Foods to Ditch if You Have Candida

Candida or yeast overgrowth is an incredibly common condition among those with autoimmune disease, gut issues,… continue reading

10 Foods to Fight Candida

10 Foods to Fight Candida

Do you suffer from mood swings, seasonal allergies, digestive issues, or frequent yeast infections? If so,… continue reading

The Candida and Autoimmune Disease Connection

The Candida and Autoimmune Disease Connection

Did you know that if you are dealing with either Candida overgrowth or an autoimmune disease,… continue reading

Why You Should Ditch Fermented Foods if You Have Candida

Why You Should Ditch Fermented Foods if You Have Candida

Many people addressing Candida or yeast overgrowth add fermented foods into their diet as part of… continue reading

The One Must-Do if You’re Itching Down There

The One Must-Do if You’re Itching Down There

Let’s be honest. When something itches, even if it’s in an awkward place, it is almost… continue reading

How to Treat Nail Fungus Naturally

How to Treat Nail Fungus Naturally

Do you deal with pesky and persistent nail fungus? Have you tried everything in your health… continue reading

Why Eczema, Skin Issues, and Dandruff May Be a Bigger Problem than You Think

Why Eczema, Skin Issues, and Dandruff May Be a Bigger Problem than You Think

Have you been diagnosed with eczema, rosacea, or psoriasis, or another skin condition? Are you dealing… continue reading

The Gut Infection Behind Mood Swings, Anxiety, and Depression

The Gut Infection Behind Mood Swings, Anxiety, and Depression

Do you struggle with mood swings, anxiety, depression, or other mood imbalances? Have you ever been… continue reading

3 Causes of Recurring Candida and What to Do About Them

3 Causes of Recurring Candida and What to Do About Them

Are you battling with stubborn and recurring Candida overgrowth? Have you tried the Candida diet, Candida-fighting… continue reading

What’s Behind Your Brain Fog and How to Banish It

What’s Behind Your Brain Fog and How to Banish It

It can be incredibly frustrating and even frightening to feel as if you’re losing your edge.… continue reading

The Top 5 Sources of Inflammation

The Top 5 Sources of Inflammation

Inflammation is at the root of nearly every modern, chronic illness. Cardiovascular disease, type 2 diabetes,… continue reading

What Is Die-Off And How to Avoid It

What Is Die-Off And How to Avoid It

You probably made some good starts at taking charge of your health this year. Maybe you… continue reading

6 Ways Sugar Wrecks Your Health & How to Beat Sugar Cravings

6 Ways Sugar Wrecks Your Health & How to Beat Sugar Cravings

Sugar does more than just rot your teeth. It wreaks havoc on your gut, your skin,… continue reading

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