We’ve all been told we should eat our vegetables, and green juice has become wildly popular in the last few . . . Read more
Video: The Amazing Benefits of Greens
Archive for the ‘Featured’ Category
12 Incredible Benefits of Getting More Greens in Your Diet
Leafy greens including kale, spinach, arugula, and chard are the undeniable superstars of the food world. Low in calories, yet . . . Read more
6 Causes of Insomnia and 6 Solutions to Overcome It
It’s the end of another long, hectic day. You’re so physically drained you feel as if you could fall asleep . . . Read more
Video: Optimizing Your Diet Based on Your Microbiome
Microbiome testing is one of the newest innovations in the health and wellness field. Each and every one of us . . . Read more
The SIBO & Histamine Intolerance Connection
Are you dealing with a histamine intolerance? If so, I’ll bet you’re frustrated by the symptoms that seem to come . . . Read more
15 Tips to Save Time & Money While Following AIP
Following The Myers Way® or another autoimmune-friendly protocol (AIP) doesn’t have to be time-consuming or expensive. The demand for high-quality, . . . Read more
Video: 4 Essential Nutrients to Reverse Hashimoto’s
If you have Hashimoto’s, there are 4 essential vitamins and minerals your thyroid relies on for producing its hormones, converting . . . Read more
7 Underlying Health Problems that Could Be Causing Your Anxiety
Do you experience panic attacks, anxiety, depression, or overwhelm? And do these feelings seem to come out of nowhere, unrelated . . . Read more
Should You Try Intermittent Fasting if You Have an Autoimmune Disease?
Have you heard of intermittent fasting? It’s the latest craze in the world of health and fitness, boasting tons of . . . Read more
Everything Organic Green Juice
It’s Juice Friday, y’all! In other words, it’s the end of the week and time to clean out the fridge! . . . Read more
