I’ve got some good news for the estimated 36 million people in the U.S. who experience migraines. After working with . . . Read more
5 Migraine Triggers Plus 3 Tips for Natural Relief
Archive for the ‘Featured’ Category
The #1 Supplement to Fight Inflammation
Inflammation is the root cause of a very long list of chronic diseases and conditions. It plays a key role . . . Read more
The Gut-Skin Connection
Beautiful, glowing skin is a huge confidence booster. However, the opposite is also true. Skin that is flaky and dry, . . . Read more
Can A Semi-Elemental Diet Help You Beat Stubborn SIBO?
Small intestinal bacterial overgrowth (SIBO) is an increasingly common gut condition that I get questions about all the time. In . . . Read more
9 Key Nutrients that Are Missing From Your Produce
It’s no secret that our modern environment, while filled with many wonderful conveniences and other advances, is not as healthy . . . Read more
What is a Low-FODMAP Diet and Who Should Try One
For those of you who struggle with SIBO, IBS, and other gastrointestinal disorders, I have some very good news! Recent . . . Read more
What Is Die-Off And How to Avoid It
I’ll bet a lot of you made some good starts at taking charge of your health this year. Maybe you . . . Read more
Why You Should Ditch Fermented Foods if You Have Candida
Many people dealing with gut health issues, particularly Candida or yeast overgrowth, add fermented foods into their diet as part . . . Read more
3 Causes of Recurring Candida and What to Do About Them
Are you battling with stubborn Candida overgrowth that just won’t go away? Have you tried the Candida diet, Candida-fighting supplements, . . . Read more
How to Keep Your Gut Healthy in the New Year
The new year is here! In the spirit of “new year, new you”, there’s literally no better time to fully . . . Read more
