Have you ever eaten something and within a few hours realized that your stomach is so bloated that you can’t . . . Read more
10 Signs You Have Small Intestinal Bacterial Overgrowth (SIBO)
Archive for the ‘Featured’ Category
3 Important Reasons to Give Up Gluten if You Have an Autoimmune Disease
Do you have Lupus, Rheumatoid Arthritis, Hashimoto’s, Multiple Sclerosis, or any other autoimmune disease? If so, I can say without . . . Read more
What to Eat (and Not Eat) to Reverse Autoimmune Disease
Conventional doctors told me–and they’ve probably told you too–that autoimmunity is a condition that you just have to live with, . . . Read more
8 Toxins Hiding in Your Cleaning Products
It’s that time of year when many people decide to tackle spring cleaning, reaching for the mops, brooms, and brightly . . . Read more
Which Supplements Are Right For Me?
My Registered Dietitian went LIVE on my Facebook page to talk to you about supplements because I know there is . . . Read more
6 Key Nutrient Deficiencies Linked to Autoimmunity
Your immune system is a complex machine, and it can’t function properly without the right fuel. There are six key . . . Read more
Video: What’s in My Suitcase?
Traveling can be hectic for anyone, and sticking with an autoimmune protocol while on the go introduces new challenges. That’s . . . Read more
6 Ways Sugar Wrecks Your Health & How to Beat Sugar Cravings
Sugar does more than just rot your teeth. It wreaks havoc on your gut, your skin, your joints, your mood, . . . Read more
What’s Really in Your Protein Powder?
If you are what you eat, we should all be eating plenty of protein because our entire bodies are comprised . . . Read more
How to Use Hyperbaric Therapy for Autoimmune Conditions
Have you heard of hyperbaric oxygen therapy? Although it’s getting more and more attention in the health space and becoming . . . Read more
