Featured Archives - Amy Myers MD

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I recommend virtually EVERYONE take a high-quality multivitamin. It’s absolutely critical to get the full spectrum… continue reading

I’m a huge advocate of including pasture-raised beef, poultry, and other organic meats in your diet.… continue reading

Do you know the difference between turmeric and curcumin? Turmeric is a root, or rhizome, native… continue reading

Stomach bloat and gas happen to all of us from time to time, however if it… continue reading

There’s still a lot of confusion out there about whether fat is friend or foe. For… continue reading

If you’ve been following me for a while, you’ve heard me say, “it’s not what you… continue reading

Spring is in the air! While some of the country is still expecting snow, for those… continue reading

I often clarify the famous phrase, “You are what you eat,” by saying “You are what… continue reading

There’s some good news at last about COVID-19. In case you missed it, I’d like to… continue reading

Across the globe people are staying at home, and for good reason. It’s the best way… continue reading

Contrary to what you might imagine, your bones are not at all like the hard, dead… continue reading

None of us expected to be where we are today. Many of you have reached out… continue reading

Chronic health conditions affect about 50% of all American adults. To find out if you are… continue reading

With so much information circulating about COVID-19, you need to be armed with the information that… continue reading

I’m going to start with what I’ve told thousands of patients in my clinic: Eat fresh,… continue reading

As strange as the events surrounding the coronavirus have been, I’ve been really heartened and impressed… continue reading

Coronavirus. We’re being bombarded with information about it. And because nothing (not even viruses!) spreads as… continue reading

There are many ways to get protein in your diet, including from mammals, fish, poultry, and… continue reading

Bone broth. You’ve heard it’s good for everything from your gut health and the balance of… continue reading

Sex. It’s not just fun — it’s actually good for you! It has the power to… continue reading