Featured Archives - Amy Myers MD

Archive for the ‘Featured’ Category

I’m going to start with what I’ve told thousands of patients in my clinic: Eat fresh,… continue reading

As strange as the events surrounding the coronavirus have been, I’ve been really heartened and impressed… continue reading

Coronavirus. We’re being bombarded with information about it. And because nothing (not even viruses!) spreads as… continue reading

There are many ways to get protein in your diet, including from mammals, fish, poultry, and… continue reading

Bone broth. You’ve heard it’s good for everything from your gut health and the balance of… continue reading

Sex. It’s not just fun — it’s actually good for you! It has the power to… continue reading

Significant science is showing that chemical compounds in Cannabis sativa have beneficial properties. Regardless of how… continue reading

Headache, fever, muscle aches, back pain, and joint pain. Many people immediately reach for over-the-counter Advil or… continue reading

We all love to see and feel our skin in the best condition possible — clear,… continue reading

When your body is working optimally, you barely even have to think about it. In fact,… continue reading

We all know organic, non-GMO fruits and vegetables — especially green fruits and vegetables — are… continue reading

The world has been watching the news about the brush fires in Australia for weeks and… continue reading

MCT, or medium-chain triglyceride, is usually derived from coconut oil and includes fatty acids that can… continue reading

We hear talk of the new “5G” broadcast all over the media. It seems like something… continue reading

If you have irritable bowel syndrome (IBS), you’ve got a lot of company. It’s estimated that… continue reading

Smart sounds good, doesn’t it? We have smartphones that rarely leave our hands and smart meters… continue reading

Intermittent fasting, an ancient practice, has become a trending topic. I’ll tell you what it is… continue reading

Goals are essential in forming new healthy habits, and without them, it can be challenging to… continue reading

Thank you for supporting me. Thank you for being in the front lines of taking back… continue reading

We live in a “smart” world, where so many things are wireless. From our phones to… continue reading