Can you believe the holidays are already here? I absolutely love this time of year, and I’m so excited for . . . Read more
4 Supplements to Repair and Recover from the Holidays
Archive for the ‘Featured’ Category
Avoid These 4 Things for a Healthy Gut This Holiday Season
The holidays are approaching, and amidst all of the celebrations there are also a great deal of obstacles to navigate . . . Read more
The Stress-SIBO Connection
Modern life is full of chronic stressors. These are often subtly present in your life, from smart devices and increasingly . . . Read more
The Myers Way® Travel Tips
I travel a lot, so I know firsthand how tough it can be to stick to The Myers Way® while . . . Read more
10 Things You MUST Do if You Are Going Through Menopause
Are you experiencing hot flashes, night sweats, weight gain, or mood swings? Chances are you are on what I like . . . Read more
6 Ways Sugar Wrecks Your Health & How to Beat Sugar Cravings
Sugar does more than just rot your teeth. It wreaks havoc on your gut, your skin, your joints, your mood, . . . Read more
9 Ways to Relieve Joint Pain Naturally
Joint pain comes in many forms and can be uncomfortable at best and very debilitating at its worst. Whether it’s . . . Read more
6 Nutrient Deficiencies Linked to Fatigue
Are you tired and exhausted day after day, even after getting a full night’s sleep? Do you struggle to keep . . . Read more
10 Tips for Preventing the Cold & Flu Naturally
Flu season is well underway, and I’ve received lots of questions on The Myers Way® Facebook Community about how to . . . Read more
9 Foods to Eat for a Healthy Brain
Taking care of your brain health is more important than ever. There are more than 9.9 million new cases of . . . Read more
