Featured Archives - Page 2 of 18

Archive for the ‘Featured’ Category

Did you forget where you put your keys? Do you walk into a room and don’t… continue reading

You probably have fond memories of dipping cookies into a glass of milk, sipping a cup… continue reading

Collagen is advertised as a secret weapon that’s essential for youthful skin, voluminous hair, and strong… continue reading

If you’re like me — and the thousands of patients I saw in my clinic who… continue reading

Most of us eat foods that will keep us alive, yet they don’t enable our immune… continue reading

We all know we need to eat an antioxidant-rich diet replete with berries and kale, to… continue reading

You might be wondering, “Can the food I eat really cause leaky gut?” In fact, leaky… continue reading

If you’ve experienced the signs of Candida overgrowth including recurring yeast infections, digestive drama, skin issues,… continue reading

I have always loved my birthday. Even as a child I planned my own birthday parties.… continue reading

Whether we like them or not, greens including kale, spinach, and broccoli are the undeniable superstars… continue reading

Do you remember taking a chewable multivitamin when you were a kid? Those brightly-colored pills may… continue reading

Is leaky gut real? It’s all over the media, yet many in the medical community treat… continue reading

The gut is the gateway to health and for that reason it is where I recommend… continue reading

There are many health benefits of apple cider vinegar, also known as ACV, including keeping your… continue reading

Snacks. Who doesn’t love them? Healthy snacks can help you stay satisfied until dinner comes around.… continue reading

MCTs, or medium-chain triglycerides, are usually derived from coconut oil and include, among others, the fatty… continue reading

We all face anxiety sometimes. In the purest sense, that feeling is the result of hormones… continue reading

You’ve likely seen collagen products in the beauty aisle because of its ability to help maintain… continue reading

Summer is here! It’s a beautiful season when you need all your energy and good health… continue reading

Belly pain. We’ve all had it at one time or another. While there are many reasons… continue reading

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