Microbiome testing is one of the newest innovations in the health and wellness field. Each and every one of us . . . Read more
Video: Optimizing Your Diet Based on Your Microbiome
Archive for the ‘GUT’ Category
The SIBO & Histamine Intolerance Connection
Are you dealing with a histamine intolerance? If so, I’ll bet you’re frustrated by the symptoms that seem to come . . . Read more
8 Foods to Repair Your Gut that You Should Be Eating
Your gut health plays a hugely important role in your overall health. It’s why I have all of my patients . . . Read more
10 Things Your Endocrinologist Isn’t Telling You About Hashimoto’s
Getting a Hashimoto’s diagnosis can be confusing. You may be wondering what caused it in the first place and if . . . Read more
6 Ways Sugar Wrecks Your Health & How to Beat Sugar Cravings
Sugar does more than just rot your teeth. It wreaks havoc on your gut, your skin, your joints, your mood, . . . Read more
9 Signs You Have a Leaky Gut
Did you know that if you’re dealing with symptoms ranging from seasonal allergies to brain fog to skin issues to . . . Read more
The Health Benefits and Differences Between Gelatin & Collagen
Two of the trendiest items in the Paleo, AIP (Autoimmune Protocol), and natural food worlds right now are gelatin and . . . Read more
Why Soil-Based Probiotics Are Best for SIBO
One of the most common questions I’m asked all the time is “which probiotics are best for SIBO?” You might . . . Read more
5 Medications That Can Lead to Leaky Gut
Modern medicine is a double-edged sword. While it has helped us in addressing many acute concerns, the most common challenges . . . Read more
How Antibiotics Wreak Havoc on Your Gut
As we head into winter and the coughing, sniffling, and sneezing begins, you might find yourself visiting your doctor to . . . Read more
