STRESS Archives - Page 2 of 2

Archive for the ‘STRESS’ Category

Your health is on a continuum. On one end you have optimal health, and on the… continue reading

The Myers Way® 2015 Holiday Gift Guide: 16 Perfect Presents to Give and Receive The holidays… continue reading

Do You Know What’s Really Causing Your IBS? Do you often find yourself scrambling to find… continue reading

Halloween is right around the corner, and some of you have asked how you and your… continue reading

Calming Lavender Oil Body Scrub A great way to help with stress relief is taking some… continue reading

This is the fifth article in a multi-part series on the thyroid. Follow along as we explore… continue reading

7 Common Causes of Constipation and 7 Solutions to Eliminate It Have you gone “number two” today? Yesterday?… continue reading

Lavender Love Bath Salts I made these as guest favors at my bridal shower luncheon, and… continue reading

As a functional medicine physician running my own clinic, seeing patients, and writing books and blogs,… continue reading

In The Autoimmune Solution, I walk you through the four pillars of my protocol for preventing… continue reading

Chronic Fatigue Syndrome (CFS) affects up to 2.5 million Americans and for most is a very… continue reading

It’s a new year, and you’re ready to make it your healthiest one yet! Here are… continue reading

It’s the end of the year, and all of your hard work is paying off! You’ve… continue reading

Which sounds better: covering up your acne, dark circles, and dry skin with chemical-laden lotions and… continue reading

Achieving optimal health is not only about what you put in your body and on your… continue reading

Do you often find yourself feeling sluggish and exhausted? Maybe it’s a struggle to get out… continue reading