Ketogenic (or “keto”) diets have become tremendously popular in the past few years, leading many members of The Myers Way® . . . Read more
Should You Try a Keto Diet if You Have an Autoimmune Disease?
Archive for the ‘THYROID AND HORMONES’ Category
3 Reasons Your Doctor Missed Your Hashimoto’s Diagnosis
Do you struggle with fatigue, brain fog, weight gain, constipation, mood imbalances, or cold hands? And have you visited your . . . Read more
11 Signs You Have Hashimoto’s and How to Overcome It
Are you tired all the time even after getting a full night’s sleep? Do you find yourself forgetting where your . . . Read more
5 Steps to Take Back Your Health if You Have Hashimoto’s
Hashimoto’s, Graves’, and all other forms of thyroid dysfunction are near and dear to my heart for two very important . . . Read more
What Do My Hashimoto’s Lab Results Really Mean
One of the questions I am most frequently asked is ‘what are the most important thyroid labs to check if . . . Read more
4 Essential Nutrients to Reverse Hashimoto’s
Your thyroid is your body’s engine, not only because it powers your whole body, but also because it requires many . . . Read more
The Iodine & Hashimoto’s Question
Is taking iodine good or bad for Hashimoto’s, and how much is safe to take? There is a lot of . . . Read more
Why Am I So Irritable and Moody?!
I want to tell you about a patient whose story might sound familiar to you. Sarah came into my office, . . . Read more
Do Cruciferous Vegetables Cause Hashimoto’s?
When it comes to thyroid dysfunction, one of the questions I hear most often is: are cruciferous vegetables bad for . . . Read more
The Adrenal-Thyroid Connection
This week I’m tackling one of my favorite topics surrounding thyroid health – stress! Whether you have Hashimoto’s or hypothyroidism, . . . Read more
