Ketogenic (or “keto”) diets have become tremendously popular in the past few years, leading many members of our community to . . . Read more
Should You Try a Keto Diet if You Have an Autoimmune Disease?
Archive for the ‘THYROID AND HORMONES’ Category
3 Reasons Your Doctor Missed Your Hashimoto’s Diagnosis
World Thyroid Day is this Saturday and it’s definitely a day I feel strongly about! As I explain in my book, . . . Read more
11 Signs You Have Hashimoto’s and How to Overcome It
Are you tired all the time even after getting a full night’s sleep? Do you find yourself forgetting where your . . . Read more
5 Steps to Take Back Your Health if You Have Hashimoto’s
Hashimoto’s, Graves’, and all other forms of thyroid dysfunction are near and dear to my heart for two very important . . . Read more
What Do My Hashimoto’s Lab Results Really Mean
One of the questions I am most frequently asked is ‘what are the most important thyroid labs to check if . . . Read more
4 Essential Nutrients to Reverse Hashimoto’s
Your thyroid is your body’s engine, not only because it powers your whole body, but also because it requires many . . . Read more
The Iodine & Hashimoto’s Question
Is taking iodine good or bad for Hashimoto’s, and how much is safe to take? There is a lot of . . . Read more
Why Am I So Irritable and Moody?!
I want to tell you about a patient whose story might sound familiar to you. Sarah came into my office, . . . Read more
The Adrenal-Thyroid Connection
I’m going to be honest here: Stress is a given in our lives. I know I can’t avoid it and, . . . Read more
Which Thyroid Medication is Best?
This week, I discuss the different types of prescription supplemental thyroid hormone and how to choose the right type . . . Read more
