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Physician-Formulated Support for Your Sleep, Stress & Mood

How can the FDA allow products containing lead to be sold as supplements?

This is a very complicated subject and lead contamination in our environment is prevalent through the soil, water or air which can all transfer tiny trace amounts of lead to the growing plants. The FDA’s stance is that it’s not possible to remove or completely prevent lead from entering the food supply. The FDA, therefore, seeks to limit consumer exposure to lead in foods to the greatest extent feasible.

For more information please see https://www.fda.gov/food/metals-and-your-food/lead-food-foodwares-and-dietary-supplements

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What is Prop 65?

Proposition 65 (also known as Safe Drinking Water and Toxic Enforcement Act of 1986) is a California law that requires a “clear and reasonable warning” to consumers for products that contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

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What is the Meal Planning Tool?

The Myers Way® Meal Planning Tool is an easy way to plan a full 7 days of meals using your favorite Saved Recipes from my treasure trove of over 450 gourmet dishes. The easy-to-follow, customizable menu and auto-generated shopping list take the stress out of meal planning so you can focus on enjoying delicious, diet-friendly meals.


Not sure where to start? Try the FREE Sample Week to help get you started. Click here to learn more.

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What about leftovers?

If you have any leftovers, feel free to enjoy them as a meal replacement the next day! Leftovers can be added by clicking the “Add recipe” button, then selecting the three green dots next to the plus sign on each recipe, and selecting “Add as leftovers” from the dropdown.

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What dietary restrictions do the Amy Myers MD® recipes follow?

Diets aren’t a one-size-fits-all, which is why our blog includes recipes that follow a number of different protocols including AIP, Candida Breakthrough®, SIBO, Elimination diet, Paleo, or Thyroid Connection. However, all of Dr. Myer’s recipes are free of toxic and inflammatory foods such as gluten, dairy, nightshades, corn, soy, grains and legumes, sugar, alcohol, caffeine, GMOs, artificial sweeteners, and more. 
For more information on which foods to avoid when following any of The Myers Way® protocols, check out this article on food sensitivities.

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How do I remove a recipe from my meal plan?

To remove a recipe from your meal plan, simply click the pink “minus” circle to the right of the recipe. 

To remove all of the recipes at once, simply click the “Clear” button in the upper right hand corner. To confirm, click the green “Clear Meal Plan” button from the pop-up screen.

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How do I save or share my meal plan?

To share your meal plan, click the pink “Save & Share!” button in the upper left hand corner next to “My Week.” On the pop-up screen, select the green “Copy Plan URL” button. Once selected, the button text will change to “Copied!” You can now paste your copied URL in text messages, on social media, or in emails to friends and family. 

To save your meal plan, simply bookmark your copied URL or paste into a safe space for future reference.

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How do I print my meal plan?

Click the green “Print” button in the upper righthand corner of your screen or use your web browser’s print option (File → print). Select your desired printing options and click print. 

Note: printing can only be done on a desktop computer connected to a printer.

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When will my order ship?

We endeavor to ship all domestic orders within 1-2 business days of receipt. Overnight, 2-day, and 3-day shipping excludes weekends. Overnight orders placed prior to 11am CST will arrive the next business day. Overnight orders placed before 11am CST Friday will arrive Monday.

Please expect shipping delays during the following dates:

Monday, May 30, 2022 – Memorial Day
Monday, July 4, 2022 – Independence Day
Monday, September 5, 2022 – Labor Day
Thursday, November 24, 2022 – Thanksgiving Day

When your order ships, we will email you a notification of shipment, which will include your order’s tracking information. Please refer to our Shipping and Delivery terms for more information.

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What is the shelf life of my Amy Myers MD supplement?

Some of our products have a manufacturer date, while some have expiration dates. For the most part, our products have about a 2 year shelf life. Therefore, it is safe to assume that a product with a manufacturer date is good for at least 2 years out from that printed date. If you would like more clarification on your product’s shelf life, please contact Customer Success during business hours.

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Are Amy Myers MD products egg free?

All of our products are egg free with the exception of our Complete Enzymes Capsules. You can always take a look at the allergen info on each product page in the description of the product, or check the ingredients by clicking on the “Product Ingredients” tab.

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