The Covid-19 pandemic put immune health into the spotlight and now the connection between your gut and your immune system is taking center stage. We continue to learn more about the connection between your gut health and your immune system…
Among the health benefits of sex is a stronger immune response, better fertility and more restful sleep. Click to find out more!
It’s likely that many men live with undiagnosed autoimmune disease. However, it’s possible to find the root cause of autoimmunity and regain your health.
As a doctor & autoimmune patient, I know about autoimmune disease misinformation. Learn more with this list of autoimmune diseases.
Many cases of hypothyroidism are caused by an autoimmune disease called Hashimoto’s Thyroiditis, but not all patients who have Hashimoto’s are hypothyroid, and not all patients who have hypothyroidism have Hashimoto’s.
IV hydration therapy is a treatment that delivers fluids directly into the bloodstream and bypasses digestion. Yet, Is it safe?
On my 53rd birthday, I’m reflecting on my health journey & the interventions that helped me live a happier, healthier life.
With an array of health and fitness gadgets on the market, it’s never been easier to take control of your health. Find our favorites here!
Ready to change your lifestyle for the better? Do you want to take back your health? Let’s explore what wellness means and how to achieve it.
Adrenal glands produce hormones impacting major metabolic processes. Chronic stress puts your adrenals on perpetual overdrive causing adrenal fatigue.
Many people turn to magnesium to promote a healthy sleep pattern. Yet, does magnesium help you sleep? Let’s take a closer look!
Let’s explore hyperthyroidism, including causes and signs, as well as diet & supplements for hyperthyroidism management.
Some essential elements of your immune system are immunoglobulins (Ig), commonly known as antibodies. Let’s dive into what you need to know!
Multiple Sclerosis is a neurological autoimmune condition affecting the brain & spinal cord. Read how functional medicine approaches MS.
Many of my patients found relief from symptoms after taking probiotics, but what happens when you stop taking probiotics? Let’s find out!
Are brown fat cells good or bad? Researchers took a very close look at brown fat, find out what brown fat is and why you want to activate it.
Cortisol slows down metabolism and increasings sugar cravings. Discover the link between cortisol and weight gain, and what to do about it.
Trying to lose weight after 40 can be extremely challenging. Trust me, I know. It can seem as if you are doing everything possible to shed the pounds, yet you make little progress or none. I, too, have struggled with…
The sun provides many benefits to your health, yet too much of a good thing can be bad. Find out how to protect yourself from the sun.
Do you struggle to get out of bed, are you having strong cravings, body aches, or feeling dizzy? These may be signs of adrenal fatigue.
