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10 Signs You’re Gluten Intolerant

10 Signs You’re Gluten Intolerant

More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed. It is also estimated that…

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Fourth of July Recipes

Fourth of July Recipes

Call your family members, friends, and neighbors — it’s time to celebrate the 4th of July! That means great times and even better food! Even if you’re following The Myers Way®, AIP, elimination, or any other diet, there’s no reason…

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Summer Drink Recipes

Summer Drink Recipes

Enjoying icy summer drinks is the perfect way to beat the heat at backyard BBQs! There are so many delicious recipes that play on the flavors of the season; spiced ginger and tangy lemon, sweet watermelon and juicy grapefruit, zesty…

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Labor Day BBQ Recipes

Labor Day BBQ Recipes

Call your family members, friends, and neighbors — it’s time to celebrate Labor Day! That means great times and even better food! Even if you’re following The Myers Way®, AIP, elimination, or any other diet, there’s no reason why you…

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