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Dr. Myers’ Blog

Unless you have been living under a rock, you have probably heard the terms gluten intolerance or gluten sensitivity and celiac disease tossed around a few dozen times in the past few years. If you spend a lot of time…

In this podcast episode, Dr. Myers will discuss everything she knows about mold and mycotoxin. This is a great episode that will really blow your mind! Click link below to listen to the podcast The Story What are mycotoxins? You just…

So you ditched gluten in order to reclaim your health and feel better. Initially, you felt great, better than you remember feeling in a long time, but now your symptoms are starting to creep back. Maybe you’re feeling a bit…

Have you been suffering from a gluten intolerance, leaky gut, candida overgrowth, parasites, or something similar? Are you trying to repair the havoc wreaked on your gut? While the first step in this healing process is unquestionably to change your…

Toxins are all around us. For optimal health, it’s important to reduce our exposure to chemicals and toxins. Here are 10 tips to help you keep your home and work environment clean and green. 1. Conventional flooring Conventional carpet is…

All of those “Got Milk?” ads from the last decade or so would have us believe that dairy is a cornerstone of a healthy diet, providing essential nutrients, fortifying our bones, and knocking out osteoporosis left and right. But, is…

After my last several articles I have gotten many comments and questions asking me, “So what do you eat’? I am going to share with you what’s in my grocery basket and walk you through a typical day of meals…

Besides housing the day of celebration of your sweetheart, February is American Heart Month as well. Did you know that the average adult heart beats 72 times a minute, 100,000 times a day, 3,600,000 times a year, and 2.5 billion…