Estrogen dominance could be why you’re suffering infertility, PMS, mood swings, weight gain & low libido. Learn how!
Dr. Myers’ Blog
Sleep and stress share a unique, reciprocal relationship. They both have the ability to positively and negatively affect the other. Learn how.
You likely set a goal to eat healthier. If you have gotten away from your nutrition goals, there’s no better time to get back on track.
A colonoscopy can bring you closer to taking back your health. Here’s more about when to get a colonoscopy and gut care tips.
Learn about the connection between exercise and leaky gut, why too much exercise can damage your gut, and how to protect your gut health.
Are omega-6s bad for you? Learn the right ratio of omega-6s to omega-3s and how an imbalance can lead to inflammation & heart disease.
Learn about the benefits and risks of desiccated thyroid extract to support hypothyroidism. Discover how it can help restore quality of life.
It’s time to hit the reset button and celebrate your new era. I hope it is your “take back your health era.” If so, I am here to help you along your path. Supporting a healthy diet and lifestyle is…
While natural changes are part of the connection between weight gain and menopause, other factors increase your odds of putting on weight.
Let’s discuss the berberine benefits for SIBO, among other conditions. Learn more about this potent plant alkaloid.
From gut health to mindful vacationing, let me tell you what I believe will be the biggest health and wellness trends in 2023.
Your poop can tell you a lot about your health. In fact, your stool can provide important clues about the state of your digestive system & overall health.
Magnesium is an essential nutrient that can provide major benefits to your health. Learn about the different forms of magnesium.
HCL. You might recognize those letters from your high school chemistry class as hydrochloric acid – a potent, highly corrosive, and pungent chemical. You may not know that your gastric juices also contain a form of HCL to aid digestion…
Should kids take vitamins is a question I get asked all the time. Nutrients are essential to a child’s growth and development Find out why!
If you are gluten sensitive or have celiac disease, learn about the 3 Steps for a gluten detox to bounce back into better health.
Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body’s toxin burden.
People often use stress and anxiety interchangeably, yet they are quite different. Learn the differences between stress vs. anxiety.
Omega-3 fatty acids are crucial for everyone, yet the omega-3 benefits for men make this fatty acid a vital nutrient for them. Here’s why
Four Reasons Kombucha Can Make You Sick: Alcohol, Sugar, Fermentation, Histamine Intolerance, and Candida overgrowth. Find out why here.