Skip to main content

Get 35 FREE Gut Recovery Recipes

Search Results for:
2 foods you should never eat


9 Foods to Ditch if You Have Candida

9 Foods to Ditch if You Have Candida

Candida or yeast overgrowth is an incredibly common condition among those with autoimmune disease, gut issues, fatigue, brain fog, and other chronic health problems. It occurs when Candida, a form of fungus that lives in your digestive tract, colonizes your…

Continue Reading »


How to Make a Keto Diet AIP Friendly

How to Make a Keto Diet AIP Friendly

By now, you’ve likely heard all the miraculous stories of weight loss, heightened energy, and disease-reversal associated with adopting a ketogenic diet, and are wondering if it’s possible to eat keto if you are following an autoimmune protocol (AIP) (see…

Continue Reading »


The Best Foods for Healthy Skin

The Best Foods for Healthy Skin

Despite all the beauty products lining the shelves, your skin needs essential nutrients from food to help restore and rebuild itself. Today you’ll discover how to defend your skin against toxins and nurture it with the best foods for healthy…

Continue Reading »


Why Fake Meat Is a Problem, Not a Solution

Why Fake Meat Is a Problem, Not a Solution

Food that is great-tasting, nutrient-dense, and satisfying is an important part of a healthy lifestyle. Recently, however, new alternatives to animal protein are making a big splash on the market, these include vegetarian and vegan meat substitutes, AKA fake meat. …

Continue Reading »


The Myers Way® for Life

The Myers Way® for Life

“I finished the program, what do I do now?” Whether it’s The Myers Way® Autoimmune Solution Program, The Myers Way® Comprehensive Elimination Diet, or The Myers Way® Candida Control Program, this is a question I hear all the time. It’s…

Continue Reading »


9 Foods to Ditch for a Healthy 2017

9 Foods to Ditch for a Healthy 2017

As you probably know by now, Candida or yeast overgrowth is an incredibly common gut infection among those with autoimmune disease, Hashimoto’s, Graves’, thyroid dysfunction, gut issues, fatigue, brain fog, and other chronic health problems, and is particularly common after…

Continue Reading »


Return back up to the main content Return back to the header