Fortify Your Gut Health & Immune System for Flu Season
While flu season may seem daunting, there are many ways you can fortify your gut health and immune system in preparation. Click to read how inside!
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immune system
8 Essential Immune Health Vitamins & Minerals
As a doctor, I understand why it’s crucial to provide to your immune system the immune health vitamins & minerals needed for optimal support this time of year.
The Myers Way Episode 18: Immune System Recovery Plan With Dr. Susan Blum
Dr. Susan Blum is the Founder and Director of Blum Center for Health in Rye Brook, New York. She is a Preventive Medicine and Chronic Disease Specialist, Dr. Blum is a member of the Medical Advisory Board for The Dr. Oz…
Gut Health, PEA, and Your Endocannabinoid System
There’s a system that, until recently, has been helping us digest our food without us even knowing! This recently discovered system, the endocannabinoid system, may be just as vital to your body as your microbiome, particularly in supporting gut health….
What Are Immunoglobulins?
Some essential elements of your immune system are immunoglobulins (Ig), commonly known as antibodies. Let’s dive into what you need to know!
How To Get Alcohol Out Of Your System
Though indulgence is a part of holiday tradition, the fact remains—alcohol consumption does affect us. We should know how to get alcohol out of your system.
6 Key Nutrient Deficiencies Linked to Autoimmunity
Your immune system is a complex machine, and it can’t function properly without the right fuel. There are six key nutrients that I consider to be the premium fuel for your immune system. That being said, nutrient deficiencies need to…
CBD and Your Endocannabinoid System: How it Works
Significant science is showing that chemical compounds in Cannabis sativa have beneficial properties. Regardless of how you may feel about the recreational use of marijuana (aka pot or weed), or even medical marijuana, these compounds, called cannabinoids, impact human health….
Vitamin D And Your Immune System
Vitamin D is one of the most common deficiencies I see in my clinic. In fact, nearly everyone who isn’t already supplementing their Vitamin D levels is low in this very important vitamin. One study found that insufficient levels of Vitamin D…
7 Foods You Should Be Eating if You Have Hashimoto’s
If you have Hashimoto’s, the foods you eat can have a major impact on how well your thyroid functions, either by impacting your thyroid hormones themselves, or your immune system. Because remember, Hashimoto’s is an autoimmune condition, meaning your immune…
Vitamin D/K2 10,000 IU Capsules
Vitamin D is needed at every level for whole body health. In fact, every single type of tissue in your body has receptors for Vitamin D. Your bones, heart, brain, muscles, immune system, you name it, all require sufficient Vitamin…
Vitamin D3/K2 Liquid
Vitamin D is needed at every level for whole body health. In fact, every single type of tissue in your body has receptors for Vitamin D. Your bones, heart, brain, muscles, immune system, you name it, all require sufficient Vitamin…
Adrenal Support
Stress is public enemy number one. While small amounts of stress are necessary for life and can actually help keep our immune systems sharp, as well as help keep you alive in dangerous situations, chronic stress is absolutely insidious. Unfortunately,…
COVID-19 and Autoimmunity: What You Need to Know
We know that people over the age of 60 and those with “compromised” immune systems have an increased risk of complications if exposed to the SARS-CoV-2 virus that causes COVID-19. While everyone should remain vigilant to prevent the spread of…
What’s Causing Your Autoimmune Disease?
Before I became a physician, functional medicine expert, and a two-time New York Times bestselling author, I faced my own struggle with autoimmune disease. I desperately struggled with gut issues and chronic symptoms that nearly destroyed my life. Thankfully, I…
The Autoimmune Spectrum: Take Back Your Health
The autoimmune spectrum provides an understanding of how your body’s systems impact one another, and will help you get to the root cause of symptoms!
When Your Body Attacks Itself: Truths About Autoimmunity
I know all too well how it feels when your body attacks itself – and how much misinformation there is surrounding autoimmune disease.
The Latest Covid-19 Treatments
Covid-19 cases are spiking all over the world again, so it’s more important than ever to be informed on the latest Covid-19 treatments and to keep your immune system healthy throughout the winter months. Fortunately, there has been an enormous…
The 4 Best Supplements My Autoimmune Patients Take
“Which supplements for autoimmune disease should I take?” was one of the most common questions asked by my patients with autoimmunity. And since autoimmune diseases are becoming more common all around the globe, the best natural supplements for autoimmune disease…
Approach Sjögren’s Syndrome The Myers Way®
More than 4 million Americans are diagnosed with Sjögren’s Syndrome, an autoimmune disease that occurs when the immune system attacks the moisture-producing glands. That includes the salivary and lacrimal (tear-producing) glands, causing painfully dry eyes and mouth. But like other…
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