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what is graves disease


9 Foods to Eat for Brain Health

9 Foods to Eat for Brain Health

Taking care of your brain health is more important than ever. There are more than 9.9 million new cases of dementia each year worldwide, and this figure is projected to increase to 131.5 million by 2050., Older adults are not…

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10 Tips for Healthy Restaurant Dining

10 Tips for Healthy Restaurant Dining

Once they’ve started on The Myers Way® and seen some symptom resolution, my patients routinely ask me how they can keep their progress going and still enjoy an occasional meal at a restaurant. It can be done—you can absolutely maintain…

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Healthy Cookware Shopping Guide

Healthy Cookware Shopping Guide

 When it comes to shopping for your kitchen, sometimes you need an easy-to-use guide to help you find the healthiest cookware and storage options. After receiving a multitude of questions from patients and followers about healthy cookware, I decided to…

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